Top 5 Longevity Supplements (Backed By Science)
Автор: The Age Blueprint
Загружено: 2025-08-19
Просмотров: 7809
Описание:
Everyone’s talking about anti-aging pills and powders — but which ones are actually backed by science?
In this video, we review the top 5 supplements with credible research for longevity and healthspan. No hype, just evidence.
🔍 Covered in this video:
– NMN & NAD+ boosters
– Omega-3 fatty acids
– Magnesium
– Spermidine
– Vitamin D
📌 Sources in the pinned comment. Subscribe to
@TheAgeBlueprint for weekly videos on longevity, healthspan, and human performance.
Disclaimer: This video is for educational purposes only. Always consult a licensed healthcare provider before making any medical or health-related decisions.
#longevity #supplements #antiaging #biohacking #healthspan #longevitytips
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