63 - Lost in Translation: Five Mistakes That Make You Miss What Matters

Описание: Ever walk away from a conversation realizing you completely missed the point? Listening is more than hearing 👉 it’s nervous system presence.

In this episode of Burnout-Free Me (formerly Daring DVM), Dr. Amy Grimm breaks down the five most common listening mistakes high-achievers make, and how they quietly damage connection.

You’ll learn why real listening requires emotional regulation, how stress pulls you out of presence, and what to do differently starting today. If you want stronger relationships at work and at home without more effort—just better awareness—this episode is for you.

63 - Lost in Translation: Five Mistakes That Make You Miss What Matters

“Seek first to understand, then to be understood.”
— Dr. Stephen R. Covey

Communication is one of the most important skill sets we can develop in our lives. Our communication styles and abilities affect how we interact with the world, and they build the foundation of ALL our relationships!

But how many of us truly know how to listen? Really, really listen?👂

Active listening is a skill that can dramatically improve both your personal and professional life. Yet many of us don't know how to do it well. We think we are listening, but when it comes down to it, we are often missing the point.

In this week's episode we cover:
✨ The importance of listening versus hearing
✨ How listening requires full nervous system presence in your resilient state
✨ The top 5 mistakes that we make when listening
✨ And what you can do to improve your listening skills!

👉 The newsletter is where I share what doesn’t always make it into the podcast—join me there. https://burnoutfreeme.kit.com/welcome

About:
Burnout-Free Me is a podcast for high-achievers who are done running on empty. Hosted by Dr. Amy Grimm, the show blends neuroscience, mindset work, and real-life coaching tools to help you create success without sacrificing your well-being.

Dr. Amy Grimm is a veterinarian, certified success & wellbeing coach, and founder of Burnout-Free Me. She helps high-responsibility professionals break free from exhaustion and build sustainable, fulfilling lives, without giving up their ambition.

🔗 Learn more: https://daringdvm.com
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💼 LinkedIn:   / daringdvm