Day 8: Saam Gin Yiu Kiu, dropping the cat out :) , Saam Bo Gin
Автор: EverydayKungFu
Загружено: 2024-11-13
Просмотров: 28
Описание:
Day 8 of practicing Kung Fu, first a Saam Gin Yiu Kiu form for warming up, cat started to go crazy from the energy... :) and a Saam Bo Gin
I practiced to the calming and powerful sounds of Malte Marten's handpan music. It really set the perfect atmosphere for my training session. Big thanks to Malte Marten for allowing me to use this wonderful track.
Join me as I explore these classic southern mantis techniques, and feel the power in the details of each stance, strike, and breath. Let’s keep growing, one practice at a time!
Music Credit: "Inner Harmony Meditation | 1 hour handpan music" by Malte Marten
• Inner Harmony Meditation | 1 hour handpan ...
#kungfu #ChowGar #martialarts #fitnessjourney #kungfuworkout
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