Overcoming the grief of losing a loved one..
Автор: SEESHA (Non-Profit Organisation)
Загружено: 2021-01-01
Просмотров: 23554
Описание:
Death is an inevitable process in everyone's life and each one of us view it from a different perspective. After the initial feeling of being overwhelmed with intense emotional pain and sorrow, people go through their bereavement in various ways. Without sufficient comfort and support, some may fall into depression with the children being more vulnerable to psychological problems after the death of a parent or sibling.
Shifting their focus from loss to positive emotions can help the mourners replenish their mental energy and improve their well-being. Staying positive during the loss, affirmations to deal with the intense grief and family support can all help the mourners to heal from the loss.
People experiencing grief crave for their feelings to be heard and understood. Empathising with the fellow sufferers, providing counsel and supporting them can surprisingly, help the mourners to thwart the feelings of loneliness and the vacuum created by the loss of their loved ones.
Join Dr. Shilpa Samuel Dhinakaran on the episode-4 of the 'Humanity Matters' series on YouTube, to know how different people face the loss of their loved ones, the necessity of family support during this time, ways to cope with the bereavement and how each of us can be a source of support/solace during their loss.
Come, let's change the world. Humanity Matters!
#seesha #humanitymatters #pain #sorrow
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