30 Minute Mindful Art Practice for Uncertain Times 💛 Release Anxiety & Find Hope | IMOVARA

Описание: ✨FREE downloadable template for this practice (no sign-up needed) : https://1drv.ms/b/c/1615ec47db8c2998/...
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In this 30-minute mindful art practice for uncertain times, we gently release anxiety through a hopeful star painting session. This calming creative practice is here to help you breathe a little deeper, regulate your nervous system, and reconnect with hope even when the world feels heavy.

As we paint together, I invite you to slow down and tune into your dreams for a kinder future. The change we wish to see around us begins within us. And, it can begin right here, during this quiet moment of creativity together🥰

You’ll find the art supplies and colors I’m using listed below. But remember, this session is simply an invitation. I encourage you to make it your own. Adjust the idea, choose mediums that bring you joy, and paint with colors that brighten your day💛

'Forest of Life' art & healing kit in video: https://www.atravelerofworlds.com/sho...

Meet kind and creative Travelers in our lovely Discord community:   / discord  

For vlogs and BTS of my work, A Traveler of Worlds is my main channel:    / @atravelerofworlds  


Supplies I use in this video:
Watercolors from Rembrand
Prussian blue, Mauve, Quinacridone Rose, Cadmium lemon yellow & orange
Paper: 100% cold pressed cotton
Watercolor pencils by Winsor & Newton