E52 Unlocking Leadership Potential Through Emotional Awareness

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Imagine stepping into a leadership role for the first time, or perhaps you're seeking ways to be a more effective leader - where do you start? What if I told you the secret lies within your emotional intelligence and ability to connect on a deeper level? Together, we journey into the realms of emotional regulation and self-awareness, learning to interpret our feelings as invaluable data points. You'll be equipped with practical steps to strengthen your emotional vocabulary and techniques to calm your central nervous system - vital skills in fostering overall well-being and mental health.

As an added bonus, we're excited to share a complimentary self-discovery workbook(link below). This workbook is designed to enhance your leadership journey by providing a space for your thoughts, reflections, and feedback. Your input is invaluable and helps mold our future content, ensuring we're delivering the most beneficial and relevant information to you. I wholeheartedly appreciate your support and urge you to share our mission with others. Together, we can grow and evolve into authentic influential leaders. Don't miss this powerful exploration into mastering leadership skills through emotional connection.

Link to apply to The Leadership Lens:  https://www.cynthiajamiesoncoach.ca/l...

Powerful Questions to Kickstart Your Practice:
1) How am I feeling right now?
2) Where do I feel it in my body?
3) Why am I feeling this way?
4) What emotion would I like to cultivate today?

Links:

Emotional Intelligence: Why It Can Matter More than IQ (Daniel Goleman)
https://www.amazon.ca/Emotional-Intel...

Feelings Wheel:
https://www.amazon.ca/Feelings-Sticke...

Until next week, keep attuning to your emotions and leading with heart.

Cynthia 





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Make it a great week!

Cynthia Jamieson 🧡🌱


Leadership Coach | Creator of The Self-Trust Arc™ | Intuitive Intelligence® Guide | 🎙️ Host | Helping Leaders Lead From Self-Trust, Presence, and Truth