Danced with Mariah, JT & 50 Cent—Now HGTV & QVC’s Star Carrie Locklyn Fixes Your Stressful Home

Описание: This is StRest! Carrie Locklyn is my go‑to when a space (or a season of life) needs to shift from chaotic to calm—fast. She’s a professional organizer, designer, and QVC Home Reflections guest whose story spans touring with superstars to creating stress‑reducing systems for everyday families. In this episode, we trade notes on career pivots, practical organization that actually sticks, and the mindset tools—sleep, movement, and gratitude—that keep you steady when life gets loud.

Carrie doesn’t romanticize perfection; she teaches function. From the “everything needs a home” rule to the nightly reset and shared household responsibility, this conversation is equal parts encouragement and execution. If you’re overwhelmed by clutter, stuck in rumination, or simply ready to enjoy the season you’re in, start here.

Major Themes & Concepts
✅Positivity on purpose—find the bright side without faking it
✅Say yes, then figure it out
✅Helping through home: design as service
✅Function over facelift: fix the flow first
✅Organization is a daily habit, not a makeover
✅Start small: one corner, two weeks
✅Everyone pitches in—no more solo cleanup
✅The 5-rule, will it matter later?
✅Sleep vs scroll, then go for a walk
✅Walk it off: control glucose with movement
✅Protect your peace—deeper over louder
✅Stop the hustle, enjoy where you are

Chapters
00:00 | Positivity and saying yes
06:32 | Embracing change and new paths
09:23 | Dance to design
12:17 | Living a life of service
15:20 | QVC and functional home products
18:28 | Managing stress and rumination
33:47 | Deep connection vs. small talk
36:32 | Function before renovation
38:42 | Practical home organization
42:12 | Start small and build habits
45:08 | Sharing home responsibilities
47:06 | Practicing gratitude and presence
51:33 | Sleep, movement, and affirmations
56:57 | Walking, glucose, and relationships
58:32 | Connect with Carrie online


WORK WITH KERSTIN
https://kerstin-lindquist.com/events
https://kerstin-lindquist.com/coaching

RESOURCES & RECOMMENDATIONS
Dr. Denese Skincare – https://drdenese.com; Use code STREST
Ancient Nutrition⁠ – https://ancientnutrition.com/ – Use code STREST25

MORE ABOUT CARRIE LOCKLYN
Website: https://www.carrielocklyn.com/

MORE ABOUT KERSTIN
Website: https://kerstin-lindquist.com
Instagram:   / kerstin.lindquist  
Facebook:   / kerstinlindquistauthor  
YouTube:    / @kerstin.lindquist  
TikTok:   / kerstin.lindquist  

PRODUCTION, DISTRIBUTION & MARKETING
Massif Studio & Production –   / massif-studio-production  
The Tallawah Group –   / tallawah-group  
For sponsorship inquiries, email: [email protected]