ASMR Evening Skincare Routine ✨ whispering, skincare product tapping + rambles

Описание: Tonight's ASMR video is an evening skincare routine with lots of whispering, skincare product tapping and rambles to send you to sleep 😴 Enjoy xox

#asmr #skincare

Products Mentioned ~
🌱 Nivea Double Effect Eye Remover ~ https://www.superdrug.com/make-up/eye...

🌱 Elemis Pro Collagen Rose Cleansing Balm ~ https://tidd.ly/3SBEP60

🌱 Cerave Smoothing Cleanser ~ https://tidd.ly/3RdE563

🌱 Paula’s Choice BHA Exfoliant ~ https://tidd.ly/3SRScPV

🌱 The Inkey List Retinol Serum ~ https://tidd.ly/3DVLuUx

🌱 Vichy Mineral 89 Serum ~ https://tidd.ly/3RdPJhq

🌱 Gua Sha ~ https://tidd.ly/3Rhw53Q

🌱 Erborian Red Pepper Pulp ~ https://uk.erborian.com/red-pepper-pu...

🌱 Revitalash serum ~ https://tidd.ly/3DVhzfa

🌱 Laneige Berry Lip Mask ~ https://tidd.ly/3rad88Y

(some of these links are affiliate links 💕 )

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✩TIMESTAMPS✩
00:00 Welcome and pinning back my hair
02:46 Nivea eye makeup remover
04:44 Elemis Rose Cleansing Balm ~ cleanser 1
07:25 Cerave salicylic acid cleanser ~ cleanser 2
09:37 Paula’s Choice Liquid exfoliant
11:33 Retinol Serum
13:15 Gua Sha routine ~ Vichy mineral serum
15:36 Moisturiser ~ Erborian red pepper pulp
17:58 Revitalash eyelash serum
19:30 La Neige Berry Lip Mask
20:41 Goodnight 🌙


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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/a...

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡