The Best Way to Use Putty for Hand Arthritis (It’s NOT What You Think)

Описание: Join my Hand Arthritis Recovery Program: https://epmpt.mykajabi.com/hand-arthr...

Think squeezing putty helps hand arthritis? Most people are using it wrong and may actually be making their arthritis worse.

In this video, Dr. David compares therapeutic putty with fidget putty and shows you the real way to use it to help relieve arthritis in the fingers and thumb.

👉 Therapy Putty (Amazon) - https://amzn.to/44cNR0Q
👉 Crazy Aaron's Thinking Putty (Amazon) - https://amzn.to/4nPVZNC

00:00 - intro
00:19 - therapy putty vs Crazy Aaron's putty
02:22 - how putty can help with hand arthritis
03:08 - how putty can help address the root cause
04:32 - the secret cause of hand arthritis

#elpasomanualphysicaltherapy #drdavidmiddaugh

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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh

💆‍♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.