Crown Chakra Balancing Yin Yoga w/ Affirmations 💜
Автор: Sunshine Studio Yoga
Загружено: 2022-08-06
Просмотров: 596
Описание:
Welcome to this crown chakra balancing yin yoga practice!
Our crown chakra is responsible for our sense of connection with the universe. When in balance, we feel an inner sense of knowing that everything is happening exactly as it’s meant to. When under active, we can feel hyper fixated on small insignificant ego dramas. Over active, and we can feel disconnected from reality- perhaps addicted to spirituality, and feels judgement towards others and the way they choose to practice.
This yoga practice is a great place to start connecting with your inner crown energy.
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