Olivia James: Here's why you get nervous when speaking
Автор: Bold Behaviour Lab
Загружено: 2023-11-08
Просмотров: 82
Описание:
How can aspiring and established public speakers and entrepreneurs be on top of your game after nerves creep in?
It can start with the small things, someone interrupts you in a meeting or perhaps you get the horror of sudden mind blank... from then every speaking event and presentation turns into a sweat-inducing scenario - but you can't figure out why this happens to you, when you used to be fine?
In this episode Alexandra is joined by guest Olivia James, Performance Therapist and expert of performance and trauma.
In the episode we discuss:
How small knocks of confidence can result in 'trauma in the body.
How important it is to recognise what happens in your body NOT just your mindset to be high performing
How to create confidence spaces for others in meetings and speaking events
LINKS:
Olivia James - Harley Street Coach: https://harleystreetcoach.com/
Olivia James Linkedin: / publicspeaking-olivia-james-leadership
Find free brand-building and career resources here: https://www.ambitionimpact.com/free-r...
Join the Greenroom events and media network for professionals and leaders: https://www.ambitionimpact.com/greenroom
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