Roasted Cauliflower Steaks with Spiced Tomato & Garlic Glaze | 10 min Meals | Ninja Air fryer Recipe

Описание: This Roasted Cauliflower is absolutely sublime! Not only is it a super easy 10 min meal, which is perfect as a mid-week meal for a busy people and families but it is super healthy and delicious too! The spiced tomato, garlic and date molasses glaze is the real winner here, which compliments the cauliflower.

The recipe is easy to follow and does not require a lot of prepping or cooking time. Overall, it's an excellent dish that's perfect for a quick and nutritious dinner or a side dish for parties and gatherings. Definitely worth trying for anyone who loves whole food plant-based recipes that are flavourful and satisfying. Very easy & versatile dish to make.

INGREDIENTS:Prep 10-15 min (Serves 4)
1x whole cauliflowers - cut into 1.5-2cm steaks

Glaze
3 tbsp tomato puree
1.5 tbsp garlic puree
1 tsp date molasses
1 tsp of spice blend (I used Berebere)
sea salt & black pepper (seasoning)

INSTRUCTIONS:

1. Preheat the oven or Airfryer to 180 C / 350 F for 10 mins
2. Cut your cauliflower into 1.5 - 2cm steaks (Be sure this is consistent for even cooking).
2. Take a mixing bowl and add your tomato concentrate, garlic puree, spice blend and date molasses.
3. Mix well to blend the flavours together and form your glaze topping.
3. Add your glaze to your cauliflower steaks and massage in.
4. Place into your oven or airfryer tray and place into your oven (25 mins) or aifryer for 10 mins.
5. Meanwhile, chop up some coriander or parsley and place in a small side bowl, ready to garnish.
6. Remove your roasted cauliflower from the oven or airfryer and place on a heat proof mat.
7. Garnish and immediately serve.

Hope you enjoy this recipe. Please comment, subscribe and like!

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Enjoy, Yours Truly, James
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