MORNING ROUTINE - RITUALS AND KEEPING A SCHEDULE IN RECOVERY - addiction and sobriety
Автор: Tell Your Story
Загружено: 2020-09-24
Просмотров: 3272
Описание:
It is extemely important to have structure when you are an addict in recovery. In early sobriety, having a daily routine helps give purpose to your life. Giving you a reason to wake up in the morning.
Takeaways
1. A structured schedule improves odds of staying sober longer.
2. Begin with a morning routine. Start small, add goals as you go.
Tell Your Story Merch
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National Addiction Hotline
1 866 293 7031
Affiliates
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