Melatonin Study + Heart Risk? Here’s the Natural Sleep Solution They’re Not Talking About
Автор: Tina Heuermann
Загружено: 2025-11-04
Просмотров: 18
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Struggling to sleep — especially after the time change?
You’re not alone. Tonight I’m sharing why so many of us are exhausted, what the NEW melatonin heart failure study really means, and how magnesium supports deep sleep and heart health — naturally.
📌 IN THIS VIDEO:
00:00 – Why sleep feels harder right now
02:22 – Time change + circadian rhythm explained
05:15 – 7 natural sleep habits you can start tonight
09:30 – Melatonin study + heart failure risk (must-hear!)
12:48 – Magnesium’s role in heart rhythm & nervous system calming
15:40 – My personal magnesium sleep oil routine
18:10 – How to try it yourself (without pills or grogginess)
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💖 MY FAVORITE MAGNESIUM SLEEP SPRAY
🛒 Shop the Magnesium Sleep Oil:
👉 https://hbnaturals.com/sleepmagnesium...
Or message me for my link + discount options
www.m.me/irosehealing
🌿 JOIN MY WELLNESS COMMUNITY
👭 Naturally Organically You (Free Wellness Group)
/ naturallyorganicallyyou
📈 Team Phoenix (Business & Leadership Group)
/ teamphoenixrises
💬 WANT THE LINK OR MORE INFO?
Drop the word *“sleep”* in the comments and I’ll send you the info on the magnesium spray + nightly routine I use.
🌙 You deserve real rest — the kind that restores your heart, your mind, and your spirit.
#sleepnaturally #magnesium #hearthealth #detoxdivas #irosehealing #sleepbettertonight
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