3 GIRLS VS THE IMPOSSIBLE MILE
Автор: Lou Kelly
Загружено: 2025-03-24
Просмотров: 1459
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This was so much harder than I anticipated!! BUT WE GOT IT DONE in 59:09!!!
Quick Recap of the Challenge:
400M BURPEE BROADJUMPS
400M WALKING LUNGES
400M BEAR CRAW
400M SPRINT
Which do you think would be the worst one?
Thank you to Sarah and Kirsty for putting themselves through this with me - I’ve not laughed so hard in a while, the bear crawl just got funnier and funnier
While this isn’t specifically Hyrox training, it’s bloody good practice for the burpees and lunges!
If you do want an ACTUAL Hybrid Performance programme to follow then hit the link below to apply for my coaching
https://docs.google.com/forms/d/e/1FA...
Love Lou x
P.S. comment what challenges you want to see next!
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