My ADHD Uniform: White Tees, Coffee & Morning Pages

Описание: For me, living with ADHD means comfort is essential — especially in what I wear. In this video, I share how white t-shirts have become my go-to “uniform,” and how simplicity in clothing helps me feel more grounded and focused. All while I sit with my morning pages and coffee, I talk about why comfort matters, and how ADHD shapes even small daily choices. ✨

#ADHD #ADHDLife #ComfortClothes #MorningPages #ADHDTraits #SensitiveSouls #PersonalGrowth #Shorts #neurodivergent

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Welcome! I create content for creatives, sensitive souls, and anyone navigating burnout, big life transitions, or a desire for deeper meaning. With a background in managing visual effects artists and leading high-pressure teams, I’ve seen how easy it is to lose connection to yourself. My videos blend grounded insight, intuitive support, and practical tools—from emotional clarity to breathwork and somatic practices—to help you come home to your body, your creativity, and your truth.

I’m also the author of Wild Woman, a novel about surviving generational trauma and reclaiming one’s power. This space is all about healing, reflection, and moving forward—whether you’re on a creative path, in a season of change, or just looking for real, soulful conversation.

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In the mess and the magic! ~Rachel

**What I share here is meant for inspiration and personal growth. It isn’t medical or therapeutic advice. Please take what resonates and care for yourself in the ways you need.**