Intermittent fasting, epektibo nga ba sa pagbabawas ng timbang? | Pinoy MD

Описание: Aired (April 9, 2022): Tuwing darating ang Semana Santa, tradisyon na ang pag-aayuno. Pero ang 20-anyos na si Rommel, ginawa itong lifestyle! Mula 250 pounds noon, 170 pounds na lang ang kanyang timbang dahil sa intermittent fasting. Mabisa at epektibo nga ba ang paraang ito para magbawas ng timbang? Alamin sa video na ito.

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