Berimbolo: DRL Off-Balancing & Dropping Opponent’s Hips
Автор: TEAM DOAN HQ
Загружено: 2025-12-15
Просмотров: 92
Описание:
In this lesson, we break down a key detail of the berimbolo: how to properly off-balance your opponent and force their hips to the mat. You’ll learn how hip positioning, angle creation, and timing work together to remove your opponent’s base and prevent common counters. This concept is essential for finishing the berimbolo cleanly and transitioning to back takes or leg drag control. Ideal for guard players looking to sharpen their inversion game and improve control during fast scrambles.
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