10 MIN NO JUMPING CARDIO | All Standing Fat Burn Workout.
Автор: BETTER WITH ROSE
Загружено: 2026-01-22
Просмотров: 7
Описание:
Get ready to sweat with this 10 minute no jumping cardio workout perfect for home, beginners, and anyone who wants a low-impact fat burning workout.
This workout is all standing, requires no equipment, and is easy on the knees while still getting your heart rate up.
40 seconds work
10 seconds rest
It is,No jumping, Low impact,Beginner friendly & Home workout
Do this workout anytime you want to burn calories, boost energy, and stay consistent.
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