158: Why Smart Women Struggle with Weight Loss

Описание: In this episode, Megan unpacks the real reasons midlife women quit weight loss, and it's not lack of willpower or discipline. She shares her own story of losing 80 pounds after decades of yo-yo dieting, and we're talks about the illusion of commitment, vague destinations, fear of failure, and the "I'm trying" mindset that keeps women stuck. If you're tired of starting over and ready to stop settling for "good enough," this conversation is the shift you didn't know you needed!


Click here to claim your spot in my FREE Weight Loss Class for Women Over 35 (https://skinnyfitalicious.com/hormone...)


Click here to grab the DIY Weight Loss Workshop (https://skinnyfitalicious.com/weight-...)


Click here to apply for Midlife Weight Loss Coaching and Schedule a Free Consultation (https://skinnyfitalicious.com/weight-...)


Click here for Client Testimonials (https://skinnyfitalicious.com/testimo...)