Gut Health Kya Hai? Gut Bacteria Kaise Thik Kare? Improve Gut Health with Indian Food Naturally

Описание: Learn how to improve gut health and digestion naturally with Indian food, here I have explained what gut health actually means and how it silently affects everything—from digestion to immunity and even mood! Understand the science behind gut bacteria, common signs that your gut may be in trouble, and the best Indian foods to improve gut health naturally. I have also shared simple daily tips to prevent gut issues and when it’s time to consult a doctor. Watch the full video and let me know if you have questions for me.

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Note: This video is for educational & information purpose only. Do not treat yourself on your own or self medicate. Kindly visit a healthcare clinic or consult a qualified doctor for your health needs.

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