Скачать
What I Learned From 25 Sessions On The Kilter Board
Автор: Brian Lee Victory
Загружено: 2024-07-15
Просмотров: 3811
Описание:
In this episode I talk about the two important things that I had learned while training on the Kilter Board for a total of 25 sessions, mostly from March-May of this year.
Timestamps
00:00 Start
0:57 How I became Aware of Keeping Tension in the Upper Body
2:03 How I Became More Focused on Being Active With Flagging
2:27 The Kickboard
Music By: Kit Grill
Song: "Sugar"
https://kitgrill.bandcamp.com/track/s...
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
