Best Bone Broth Recipe in a Slow Cooker & A Realistic What I Eat in a Day | Whole Food Diet

Описание: An easy, cheap, nutritious bone broth recipe that I make in a slow cooker. If you've wondered how to make bone broth so you get that thick collagen-rich gelatin, then I got you. This video also features a vlog style "what I eat in a day," that's realistic because I didn't eat an ideal diet that day, although I still managed to eat all whole foods, nothing processed.

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If I was going to get a new slow cooker this would be the one I'd get: https://amzn.to/4gxUccw
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Intro 00:00
Making bone broth 02:36
Breakfast smoothie 07:05
Preparing the aromatics 07:52
Dinner 10:39
History: rendering bones for broth 11:55
Adding the aromatice 12:40
The finished broth 13:28
Story time & next day breakfast 14:48
Instant pot instructions 17:05
Final thoughts 18:15

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