Discipline Over Distraction: Craig “Spider” Richards on Boxing, Purpose & Legacy | GHH EP06
Автор: Gentlemen’s Health Hub Podcast
Загружено: 2025-07-23
Просмотров: 352
Описание:
In this powerful episode of the Gentlemen’s Health Hub Podcast, Derick sits down with professional boxer Craig “Spider” Richards for a real conversation on values, mindset, and what it takes to stay focused in a world full of distractions.
Craig shares what boxing taught him about life, the role his upbringing played in shaping his drive, and how he’s planning for the future beyond the ring.
👊 Topics Covered:
✔ Discipline & daily routine
✔ Mental strength in and out of sport
✔ Building legacy & financial wisdom
✔ How boxing helped avoid the wrong path
✔ Life under the spotlight
🎙 Hosted by Derick, founder of Gentlemen’s Health Hub
🗓 New episodes every 2 weeks
🎧 Also available on Spotify + Apple Podcasts
👤 Follow Craig: / _craigrichards_
🧠 Follow GHH: / gentlemens.health.hub
🎙 Hosted by Derick: / vitamin.dee_1
This episode is sponsored by My Work Place Wellness – helping companies improve productivity and employee wellbeing through tailored workplace health programmes.
📩 Want to bring wellness into your workplace? Contact [email protected]
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