Cozy Somatic & Seasonal Reads for 2026 | Creativity, Nervous System Care & Restorative Living
Автор: Irene Maropakis LCAT | Enodia Therapies
Загружено: 2026-01-09
Просмотров: 23
Описание:
Spend 2026 reading in rhythm with your nervous system, creativity, and the seasons. In this cozy guide, I share my favorite somatic, creative, and seasonal books to accompany you through fall, winter, spring, and summer so you feel supported, inspired, and resourced all year long.
You’ll hear about:
Somatic and trauma-informed books that help you befriend your body and soften self-criticism
Creativity books that make art and expression feel playful and low-pressure
Seasonal and nature-based reads that invite you to live cyclically instead of constantly hustling
This video is perfect for therapists, creatives, sensitives, and anyone craving gentler self-development that doesn’t feel like another “fix yourself” project. Make a cup of tea, grab your notebook, and let’s plan your reading year together.
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