How stress and anxiety disturbs the gut functioning | Prof. Dr Aftab Mohsin | Pt. 2 | M&G Podcast.
Автор: My Mental Health
Загружено: 2023-11-30
Просмотров: 1653
Описание: Embark on a transformative exploration into the surprising symbiosis of stress, anxiety, and gut health in this enlightening YouTube video. Unveil the intricate web of connections as we dissect how stressors can wreak havoc on your digestive system, potentially leading to a cascade of health issues. From unraveling the mysteries of the gut-brain axis to practical tips on restoring equilibrium, this video is your compass for navigating the complex terrain of mental and digestive wellness. Join us to unravel the profound impact of stress on your gut and empower yourself with actionable insights to reclaim control. Subscribe now to kickstart your journey toward a balanced and resilient mind-body connection, where understanding your gut becomes the first step towards holistic well-being.
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