The Shadow Work Journal: A Guide to Integrate… by Keila Shaheen · Audiobook preview

Описание: PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAEBS6GOoIM

The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
Authored by Keila Shaheen
Narrated by Keila Shaheen

0:00 Intro
0:03
0:03
0:54
5:06
15:03 Outro

#keilashaheen #theshadowworkjournalaguidetointegrateandtranscendyourshadows

—
GOOGLE PLAY BOOKS

Find your next great read with Google Play Books.

Google Play Books is a global digital bookstore offering ebooks, audiobooks, comics, and manga. Discover book recommendations personalized just for you.

Get the iOS app: https://goo.gle/books-ios
Get the Android app: https://goo.gle/books-android

—
BOOK DESCRIPTION

Join more than a million readers around the world in this journey to self–discovery, healing, and inner transformation—new, expanded edition narrated on audio by the author, with newly recorded meditations and added tips and exercises curated by therapists!

Are you ready to transcend your shadows and journey toward deeper self–awareness and inner peace?

The first step is to confront the shadows that have been holding you back for years.

The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self–beliefs that are holding you back from achieving your true potential.

Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here. Using insightful prompts, thought–provoking exercises, reflections, and meditations you’ll want to listen to again and again, you’ll discover a path to develop greater self–awareness, cultivate self–love and acceptance, and find a deeper connection with your authentic self.

Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.

—
ABOUT THE AUTHOR

Keila Shaheen is the author of The Light Work Journal and the viral sensation The Shadow Work Journal. A certified sound healer and behavioral therapy practitioner, she founded Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has been featured in The New York Times, Billboard, and The Atlantic. Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable for everyone.

—
AUDIOBOOK DETAILS

Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAEBS6GOoIM
Language: English
Publisher: Simon and Schuster
Published on: April 23, 2024
ISBN: 9781797195643
Duration: 2 hr, 38 min
Genres: Psychology / Movements / Jungian, Self-Help / Motivational & Inspirational, Self-Help / Personal Growth / Happiness