Healing Through Self-Regulation - Whiteboard Animation/ Explainer videos
Автор: Draw It Out
Загружено: 2024-10-02
Просмотров: 22
Описание:
This whiteboard animation explains the importance of self-regulation in trauma recovery, highlighting the balance between the sympathetic and parasympathetic nervous systems. It introduces trauma-informed therapy and practical techniques to restore emotional equilibrium, guiding clients toward healing and resilience.
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