How to Treat Groin Injuries in Runners

Описание: In this video, Maryke explains the most common causes of groin pain in runners, which include hip joint impingement, muscle strains, adductor tendinitis, Gilmore's groin or sportsman's hernia, and osteitis pubis. She also shares a five-step process for treating groin injuries.

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

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