Perimenopause to Second Spring with Lizzie Woolfenden
Автор: Kate Codrington
Загружено: 2022-04-01
Просмотров: 312
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Exploring the seasons of our lives, what this tells us about our needs, and the different phases of the journey from perimenopause to Second Spring. This interview was with Lizzie Woolfenden of Midlife Soul Sisters and Lizzie Woolfenden Art. We explore:
Menopause as a rite of passage
Taking things at our own pace
Is Second Spring inevitable?
Finding reassurance in all the turmoil
The importance of nervous system regulation in managing perimenopause
Tracking the rise in awareness of menopause issues and seeing what has changed
The challenges of parenting through perimenopause
You can find out more about Second Spring here https://www.katecodrington.co.uk/seco...
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