Lower belly fat loss workout at home/ Day 21/90 /

Описание: Full body exercise day 21 of 90-Day Challenge | Beginner , Easy 15-Minute Workout at Home |
Welcome to my 90-Days Fitness Challenge! 💪
Get fit, stay strong, and transform your body with these 5 simple home workouts — perfect for beginners and anyone looking to build a healthy daily habit.

🏡 Workout From Home –
All you need is a few minutes a day and your commitment. Let’s move together toward a healthier, stronger version of YOU!

✅ Today’s Routine Includes:

Jumping Jacks – Warm up your body

Squats – Strengthen your legs and glutes

Push-ups – Build upper body strength

Plank – Tighten your core

High Knees – Boost your stamina

💥 Do this workout every day for 90 days and track your progress. Consistency is the key to success!

🎯 Goals of this Challenge:

Burn calories & reduce fat

Build strength and endurance

Improve flexibility and posture

Stay motivated and energetic

💡 Tips for Success:

Stay hydrated 🥤

Get enough sleep 😴

Follow a balanced diet 🥗

Don’t give up — progress takes time!

📅 Join the #90DaysChallenge community!
Share your journey in the comments and tag your progress with #90dayschallenge
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