Pregnancy Yoga | Breathwork, Asanas, Affirmations | 2nd & 3rd Trimester | Yoga For Safe Birth
Автор: Birth With Agnes
Загружено: 2025-06-18
Просмотров: 9322
Описание:
Yoga asanas and breath work for navigating through your 2nd and 3rd trimesters for safer birth experience. Connect with your body and baby. If you are in your third trimester and feel uneasy lying on your back, opt to place a pillow or a cushion.
Sending all my love 🤍
Disclaimer: You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell.
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#prenatalyoga #pregnancyworkout #pregnancy
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