15‑Minute Upper Body Walking Workout | Walk + Tone at Home

Описание: Combine cardio and strength in this energizing 15‑minute upper body indoor walking workout with Stephanie Mansour! Strengthen your arms, shoulders and posture while keeping your steps up at home, great for beginners and anyone looking to add variety to their walking routine.

💪 Boost upper‑body strength
🚶‍♀️ Keep your step count going
✨ No equipment required

👉 Want more walking workouts and strength routines? Find exclusive videos and programs in the Start TODAY app.
📲 Download the Start TODAY app to keep your wellness journey going: https://www.today.com/start-today/app...

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