Authentic Lebanese FALAFEL | Fry & Bake Methods

Описание: This authentic Lebanese falafel recipe is a popular Middle Eastern dish that's made with chickpeas, herbs, onion & spices - vegan, gluten-free and delicious.

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INGREDIENTS
1 ½ pound dry chickpeas
1 cup parsley stems removed
3/4 cup cilantro stems removed
1 small onion
1 garlic clove
2 tablespoons flour
1 tablespoon salt
2 teaspoons cumin
1 teaspoon coriander
1/4 teaspoon black pepper
1 teaspoon baking powder/or soda
Oil for frying grapeseed, sunflower or canola work well

🖨 🖨 🖨 INSTRUCTIONS & FULL PRINTABLE RECIPE: https://feelgoodfoodie.net/recipe/fal...

***BONUS TAHINI SAUCE RECIPE: https://feelgoodfoodie.net/recipe/tah...

🥣PRODUCTS FROM VIDEO (affiliate)
FOOD PROCESSOR: https://amzn.to/3OUH4As
FALAFEL SCOOP: https://amzn.to/3n2wXNG

⏱️ TIMESTAMPS:
0:00 What is Falafel?
0:45 Soaking the Chickpeas
2:16 Draining the Chickpeas
2:40 Grating with the Food Processor
3:30 Adding the cilantro, parsley, garlic, onion, flour
4:22 Adding the Seasonings
5:04 Blending up the entire mix
6:05 Getting the consistency you want, store in the fridge
6:34 Forming the Falafel patties
7:43 Frying the Falafel
9:40 Baked vs. frying results
10:10 Making in Pita Sandwiches
11:25 Eat up and enjoy!

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