30 Minute Beginner Kettlebell Workout [Full Body Strength Training]

Описание: Kettlebells are one of our favorite pieces of equipment and is something we use in almost every workout that we do personally. So, we thought we'd put together a Full Body Kettlebell Strength Workout that's fit for beginners or anyone who would like guidance with kettlebells. Throughout the workout, we provide you with audio cues to help you with form and positioning. We provide 2 different versions of this workout so that you can do it with a pair or single kettlebell. As you do this workout over time, you should feel more comfortable and confident with kettlebells. Drop a comment and let us know if this workout was helpful 🔥

NOTE: This is still a great workout for more advanced kettlebell users.

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