Neglected ND in survival mode - This is a highly masked people pleaser recovering
Автор: Isabella M
Загружено: 2026-02-19
Просмотров: 60
Описание:
This is a really important video if we talk about my intentions and what I experienced, I talk about what I have processed but I will come back to it when it's clearer. I'm currently feeling depleted and drained from having intense anxiety and stress. It's because I haven't learned a healthy routine when it comes to studying. I've been having so many struggles since I got my degree and recently learned about my neurodivergence. It was before I had my kids and I could cope better. Now I'm learning my own healthy strategies to be able to study with kids and during survival mode.
Topics in this video:
Energy
Burnout
PDA
Demands
Speech difficulties
Cognitive exhaustion
Stress
Autism
ADHD
OCD
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