how to use my fitness pal for beginners (full breakdown)
Автор: Marcus Savard
Загружено: 2025-12-07
Просмотров: 43
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In today’s video, I break down exactly how to use MyFitnessPal from start to finish.
Whether you’re new to tracking or you’ve tried before and got confused, this video will show you everything you need to know:
✔️ How to create your MyFitnessPal account
✔️ Setting goals the right way
✔️ How to track your food and log meals
✔️ Adding recipes, snacks, and custom foods
✔️ Using the diary & completing your day properly
✔️ Tips to make tracking easy, consistent, and stress-free
By the end of this video, you’ll know exactly how to use MyFitnessPal to support real weight loss and lifestyle change.
My 90-Day Weight Loss Program is now available!
It includes full workouts, nutrition guidance, and a step-by-step plan to help you lose weight efficiently and keep it off.
link to my website: https://payhip.com/Marcussavardcoaching
📲 Stay connected with me
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