How to protect your energy | Setting boundaries as an empath

Описание: Hello My Loves,

I'm so glad you're interesting in learning more about protecting your energy. Its SO important that we have practices that make us feel safe, held, & nourished. THIS ONES FOR MY EMPATH'S!
I hope you enjoy this video.

let me know if you resonate & what practices you do to protect your energy.

00:45 - Staying conscious of your energy felid.
03:22 - Being aware of who we surround ourselves with.
06:42 - Vocalizing boundaries
7:45 - Having a spiritual practice
8:14 - The lower chakras
9:53 - Put on the light bubble
10:58 - Repeat affirmations
14:10 - Honour your energy

Please like this video & subscribe to my channel.❤️

I'm sending you SO much love & many blessings.


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