Eating Oranges — What Happens Inside Your Body?
Автор: Super Gut AI
Загружено: 2026-01-16
Просмотров: 1055
Описание:
Eating oranges provides vitamin C, natural sugars, and antioxidants that help support immunity and hydration.
Oranges may help improve digestion, support skin health, and aid normal muscle and nerve function.
For many people, oranges offer a refreshing boost of nutrients and fluid content.
However, eating too many oranges may cause stomach acidity or discomfort in some individuals due to their natural acids.
This video explains what happens inside your body when you eat oranges using simple, balanced facts.
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