Do People Hate Me Because I'm Socially Anxious?

Описание: Do you worry that people won't like you because you have social anxiety?

This is a very common concern. People with social anxiety are less well liked. But it's not because the anxiety itself is seen and judged. People are disliked because of HOW they deal with their anxiety.

In this video, I'll talk about the specific behaviors that cause problems, and what you can do to change these and reduce your anxiety.

If you are interested, you can get a lot more in-depth information on these techniques in my new social anxiety book here: https://geni.us/DatingWithoutFear



MY BOOK
Out now: https://geni.us/DatingWithoutFear

ONLINE GROUP THERAPY
I’m co-leading an online self-compassion group with Marianne Stout, PhD. Open to TX residents.
https://www.anxietyaustin.com/groups/...

I'm Thomas Smithyman. I'm a clinical psychologist and I specialize in treating social anxiety. I reference the core treatment ideas that will help reduce social anxiety over time. You can find me at https://www.thomassmithyman.com and the Anxious in Austin Podcast.

I hope you like it. Just let me know if there are any other social anxiety topics you'd like to hear about.