Public Health Nutrition: Chapter 9: Minerals and Vitamins of Current Concern
Автор: DocFan
Загружено: 2026-02-05
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Welcome to our deep dive into three of the most crucial micronutrients for human health: iron, iodine, and vitamin A. These nutrients play vital roles in everything from energy production and brain development to vision and immunity. Yet, deficiencies remain a global concern, affecting billions and impacting lives in profound ways. In this video, we'll explore why these nutrients are so important, how they function in the body, what happens when we don't get enough, and how we can ensure adequate intake. Let's begin our journey by understanding the basics of why minerals and vitamins matter so much for our well-being.
#iron #iodine #vitaminadeficiency #irondeficiency #iodinedeficiency #micronutrient #nutrition #publichealth #health
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