Basi Roti Ke 5 Fayde || Benfits of Basi Roti || Vitamin B12 || Glowing Skin

Описание: #healthtips #digestion #hairfall #haircare #stronghair #healthcare

Did you know that eating leftover chapati (basi roti) in the morning can offer surprising health benefits? In this informative video, Dr. (Vaid) Deepak Kumar from Adarsh Ayurvedic Pharmacy shares the lesser-known benefits of consuming cold chapati as a morning meal.

🔹 Topics Covered in This Video:
✅ Why eating night chapati in the morning is beneficial
✅ How it helps in reducing hairfall
✅ Supports Vitamin B12 levels naturally
✅ Promotes a glowing face and clear skin
✅ Aids in constipation relief and improves digestion

🌿 Benefits of Morning Chapati (Basi Roti):
✔️ Boosts gut health
✔️ Acts as a good source of resistant starch
✔️ May support hair and skin health
✔️ Easy to digest and balances Agni (digestive fire)

Contact Address

Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408

Branch Office

Triveni Ghat Road, Rishikesh
Uttarakhand - 249201
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#vitaminb12 #vitaminb12deficiency #homeremedies #immunity #weakness #food #deficiency #roti #basirotirecipe #basiroti #constipation #stomach #stomachproblems #chapati #bloodpressure #bp