Mung Beans Patties (Vegan) Recipe (Vegetarian)
Автор: Aashpazi.com
Загружено: 2014-05-27
Просмотров: 138796
Описание:
How to make Vegan Mung beans Patties in easy steps. Mung Beans Patties Recipe http://www.aashpazi.com/mung-beans-pa...
Ingredients:
8 oz (227g) Mung Beans (1 Cup)
3 oz (85g) Cilantro
2 Potatoes
1 Small Onion
2 Garlic Cloves
1/2 Tsp Cumin
2 Tbsp Vegetable Oil
Salt, Turmeric, Black Pepper
Preparations:
1- Soak a cup of mung beans in 1.5 cup water for 2 hours.
2- Skin and chop the potatoes.
3- Mince the cilantro.
4- Grate an onion.
5- Grind the cumin.
Directions: for details click: http://www.aashpazi.com/mung-beans-pa...
A vegan and healthy food, mung beans patties are rich source of vitamin B6 and vitamin C. Mung Beans patties are also a good source of vitamin A (14 percent).
Mung Beans patty is high in dietary fiber and. A good point of mung beans patties is that while it has no cholesterol, mung beans can... Read More http://www.aashpazi.com/mung-beans-pa...
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