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FitPros LIVE presents: Sober Curious with Lindsay Johnson (Dry January 2026)
Автор: FitPros
Загружено: 2026-01-23
Просмотров: 3
Описание:
Sober Curious? is a lighthearted, honest exploration of our relationship with alcohol. This talk invites curiosity over judgment, awareness over rules, and reflection over labels. Through personal stories and science-backed insights, we examine how alcohol affects the brain, body, mood, and daily life, while creating space to ask a simple question: Is alcohol supporting me, or getting in the way?
Whether you’re sober, cutting back, or simply curious, this conversation is about informed choice, self-awareness, and meeting yourself exactly where you are.
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