Lymphatic Drainage & Facial Sculpting

Описание: Waking up with a puffy face or a "lost" jawline isn't just a morning annoyance; it's a sign of lymphatic congestion. Since your lymphatic system lacks its own pump, it relies on you to move stagnant fluid along. In this video, we break down the evidence-based techniques to detoxify and define your features at home using Gua Sha, rollers, or even just your hands.

We’ll show you why you must always start at the collarbone to "clear the drain" before touching your face, the exact 15-45 degree angle needed for Gua Sha, and how a quick 5-minute morning routine can lead to immediate depuffing and long-term radiance. Whether you're dealing with allergy-season sinus pressure or just want a more sculpted look, these professional methods provide a safe, effective way to support your body's natural waste removal service.

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Disclaimer: This video is for educational purposes. Always consult with a healthcare professional for personalized medical advice.

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