Complete Chest Training Plan | Grow Your Chest Faster
Автор: HSB GYM
Загружено: 2026-02-19
Просмотров: 38
Описание:
Ready to build a bigger and stronger chest? 💪🔥
In this full chest workout session, I’m training upper, middle, and lower chest with intense gym exercises for maximum muscle growth and strength.
🏋️ Exercises Included:
• Barbell Bench Press
• Incline Dumbbell Press
• Chest Fly
• Cable Crossover
• Push-ups
This workout is perfect for beginners to advanced lifters who want serious chest gains. Stay consistent, train hard, and focus on proper form for best results!
Don’t forget to Like 👍, Comment 💬 and Subscribe 🔔 for more gym workouts and fitness motivation.
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