You Teach People How To Treat You

Описание: Cultivating Self-Love & Setting Healthy Boundaries
In this empowering episode, hosts Anna and Jake guide intermediate English learners through the journey of building self-love and creating healthy boundaries — while improving their vocabulary and fluency along the way.

They explore why self-worth shapes how others treat us, and how your internal standards quietly set the tone for every relationship in your life. Through relatable dialogue and practical examples, this episode helps listeners understand how to silence the inner critic, stop unnecessary apologizing, and break free from people-pleasing habits.

You’ll also learn how to:

Recognize what drains your emotional energy

Develop stronger self-awareness

Celebrate small wins during challenging times

Overcome perfectionism

Practice self-forgiveness for true mental peace

The episode ends with a special “Calm Word Tour,” where key vocabulary related to emotional well-being is clearly explained, helping learners confidently discuss mental health topics in English.

This is more than a language lesson — it’s a step toward confidence, clarity, and inner balance.

🔎 Keywords:
self-love, healthy boundaries, intermediate English podcast, emotional vocabulary, self-worth, people-pleasing, inner critic, perfectionism, self-forgiveness, mental well-being, confidence building, English listening practice

#Hashtags:
#LearnEnglish
#EnglishPodcast
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#HealthyBoundaries
#EmotionalWellbeing
#MentalHealth
#IntermediateEnglish
#PersonalGrowth
#ConfidenceBuilding
#VocabularyPractice