S5 Episode 32: Altogether You with Jenna Riemersma, Therapist

Описание: Jenna Riemersma is a licensed therapist, speaker, and a certified Level 3 Internal Family Systems (IFS) therapist whose work has transformed the way we understand trauma, addiction, and emotional pain. She is also the bestselling author of “Altogether You,” a book that has changed countless lives by showing people that every part of them, even the ones they struggle with, deserves love and compassion. With a master’s degree in public policy from Harvard University and a master’s degree in professional counseling, Jenna brings a unique blend of scientific, therapeutic, and spiritual wisdom to the conversation about healing. Her work has touched thousands, not just through her clinical practice, but through her profound insights into trauma, betrayal, self-compassion, and breaking free from toxic cycles. Jenna believes that healing isn’t about eliminating our pain, it’s about embracing every part of ourselves with love; even the ones we’ve been taught to reject. Through her work, Jenna has shown that true transformation happens not by silencing our struggles, but by turning toward them with curiosity, compassion, and self-acceptance and she’s determined to show as many as possible that they can find healing by turning inward and learning to love yourself fully and completely.

Connect with Jenna:

Instagram - @movetowardwithjenna
Website - https://jennariemersma.com

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