How The Food Affects Your Brain ! What Happens To Your Brain When You Eat These Foods?

Описание: WELCOME to FitnessNirvanaa By Shourya! Discover how your daily choices in food directly impact your #brainrot #health and overall function. This video explains the #foodscience * behind **healthy eating**, showing how proper **nutrition* can support a sharper mind. Learn about specific *brain foods* and simple meal ideas for better well-being. 🚀#nutrition #nutritiontips #brainfoods #youtube #motivation #youtubevideo #youtuber #YoutubeNutritionist

Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, If you're brand-new to yoga, or Pilates check out my Yoga For Beginners and Foundations of Yoga series. These are designed to give you the tools to build a happy, healthy at-home yoga practice. Yoga flow, Yoga lesson

.So Come You don't even have to leave your house.
What can you expect?
We will have the following playlists
Weight Loss, Fat Loss
meditation morning asana videos for mental health. anxiety, depression and stress
Pranayama videos for immunity, peace of mind and longevity .
guided meditations for mind and joyful living! How often will we post?

We will At least release 1 videos a Week to ensure that you stay excited and motivated


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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on FitnessNirvanaa YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional opinion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.

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#youtubevideo #youtube #motivation #nutrition #wellness #healing #selfcare