The Most Dangerous Ultra-Processed Food? The Truth About Processed Meat vs Plant-Based Meat
Автор: Wellness Blu
Загружено: 2026-02-26
Просмотров: 14
Описание:
If you were born in 1950, will you outlive your children? Will your grandchildren have a shorter life expectancy than your children? A stunning finding has determined that the above statements are becoming a reality. Why? The American diet is now mostly ultra processed foods.
The U.S. ranks last in life expectancy among the top 12 nations, many of whom ban ingredients that we eat. In this The Brewer Report podcast, we highlight the culprits & offer you some strategies to avoid or mitigate the impact of ultra processed foods on your health & the health of your families.
Pay particular attention to The Brewer Report Podcast's 5 second rule when shopping for food.
Subscribe to The Brewer Report for more evidence-based deep dives into the science of your health.
#TheBrewerReport #ProcessedMeat #PlantBased #HealthScience #UPF
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